A therapeutic sound project is being conducted in many cities in the US and other countries. This bio-feedback method uses sound, or more precisely frequency or vibration, to restore balance to the human system and thereby influence health on many levels. This alternative therapy offers help without pharmaceutical drugs, invasive surgeries, or drastic psychiatric treatments like electrical shock.
The emotional state of a person has substantial impact on total health. Actual studies have shown that laughter is good for people. A positive attitude, stress reduction, and social interaction have also been studied and proved to be beneficial. Sound has an effect on the emotions, which people have known for centuries.
There are different kinds of resonance. Scientists know that humans, animals, and even plants respond to external vibrations. Sound therapy is based on the belief that everything has its own frequency, its own resonance. Atoms are in constant motion, colliding and moving closer and farther away from each other. Physicists say that this movement is the basis of all energy. Biofeedback tracks pulse, heartbeat, brain waves, voice patterns, and other indications of responses on the emotional, mental, and physical level.
Common sense seems to validate the scientific findings. Think of mothers soothing babies with lullabies, or rock bands electrifying whole audiences with a heavy beat and repetitive lyrics. People naturally sway, tap their feet, move their hands and heads, and otherwise keep time with the music, whether peaceful or energizing. Many find the rhythmic roll of waves on the seashore or the sound of water running over rocks relaxing.
Some conditions that are commonly treated are mood disorders in adolescents, learning and focusing difficulties in children, despondency in stroke or cancer victims who are physically impaired, and depression. People under stress - teenagers trying to cope with hormonal changes and peer pressure, the seriously ill, people who feel they cannot cope with life's demands - often suffer declines in health and total well-being.
It is common for a person who does not socialize well to find that playing a musical instrument offers both engagement and an outlet for deep emotions. Others may find release in dance or movement, in singing, in chanting, or in relaxation therapy. The elderly respond so well to music that this therapy is now often covered by insurance plans.
Music, of course, is only one form of resonance. However, it's often the most familiar to those who need help, and it has been shown to be very beneficial in restoring mental and emotional balance. Actually, advanced resonance technology is a diagnostic tool as well as a therapeutic one. The belief is that every being has its own unique frequency, so an intensive program will be tailored to the individual.
Finding a sound therapist is like finding any source of medical or psychiatric help. People must select the depth and intensity of the treatment they feel appropriate. Everything from learning a musical instrument or taking a dance class to clinical sessions can come under the umbrella of sound therapy. It's reassuring to know that many different approaches are available in the city to provide relief to people unable to cope alone.
The emotional state of a person has substantial impact on total health. Actual studies have shown that laughter is good for people. A positive attitude, stress reduction, and social interaction have also been studied and proved to be beneficial. Sound has an effect on the emotions, which people have known for centuries.
There are different kinds of resonance. Scientists know that humans, animals, and even plants respond to external vibrations. Sound therapy is based on the belief that everything has its own frequency, its own resonance. Atoms are in constant motion, colliding and moving closer and farther away from each other. Physicists say that this movement is the basis of all energy. Biofeedback tracks pulse, heartbeat, brain waves, voice patterns, and other indications of responses on the emotional, mental, and physical level.
Common sense seems to validate the scientific findings. Think of mothers soothing babies with lullabies, or rock bands electrifying whole audiences with a heavy beat and repetitive lyrics. People naturally sway, tap their feet, move their hands and heads, and otherwise keep time with the music, whether peaceful or energizing. Many find the rhythmic roll of waves on the seashore or the sound of water running over rocks relaxing.
Some conditions that are commonly treated are mood disorders in adolescents, learning and focusing difficulties in children, despondency in stroke or cancer victims who are physically impaired, and depression. People under stress - teenagers trying to cope with hormonal changes and peer pressure, the seriously ill, people who feel they cannot cope with life's demands - often suffer declines in health and total well-being.
It is common for a person who does not socialize well to find that playing a musical instrument offers both engagement and an outlet for deep emotions. Others may find release in dance or movement, in singing, in chanting, or in relaxation therapy. The elderly respond so well to music that this therapy is now often covered by insurance plans.
Music, of course, is only one form of resonance. However, it's often the most familiar to those who need help, and it has been shown to be very beneficial in restoring mental and emotional balance. Actually, advanced resonance technology is a diagnostic tool as well as a therapeutic one. The belief is that every being has its own unique frequency, so an intensive program will be tailored to the individual.
Finding a sound therapist is like finding any source of medical or psychiatric help. People must select the depth and intensity of the treatment they feel appropriate. Everything from learning a musical instrument or taking a dance class to clinical sessions can come under the umbrella of sound therapy. It's reassuring to know that many different approaches are available in the city to provide relief to people unable to cope alone.
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